Kevin OsbornRYT 500 Yoga + Aerial Yoga Instructor
Kevin holds a Yoga Alliance 500hr RYT certification from Peachtree Yoga along with Aerial Yoga certification in 2016. His yoga practice started while searching ways to stay healthy and fit later in life. He started teacher training to gain a deeper understanding of yoga and how to apply it to life goals. He did not intend to start teaching right away. During his 300hr training he focused on spine and lower back problems that develop as we age or from injuries. This focus led him to understand how we can use yoga to help prevent further injuries and build strength, core strength. Having experience with Pilates also helps with understanding how to improve core muscles to help support the spine and back. Teaching has become a way to impart knowledge by connecting movement with breath. His aerial yoga classes are fun and playful while still adhering to the traditions of yoga.
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