Workshops and Events at Firefly Yoga Center
Restorative Aerial Yoga
with Jessi Rae- December 18, 6pm to 8pm, $45
Registration Coming Soon!
Join us for the first ever Restorative Aerial Yoga Workshop with Jessi Rae at Firefly!
This 2 hour workshop will guide you through the therapeutic and softer side of Aerial Yoga. Learn how to utilize the hammock as a yoga prop to aid in yin and restorative like postures.
This practice is meant to increase flexibility, and decrease stress and tension in the body.
Please wear comfortable clothing and bring a yoga mat, pillow, yoga blocks and a blanket.
No prior experience necessary.